Sunscreen is essential year-round. Even on cloudy days, UV rays damage skin. Use an SPF 30 broad-spectrum sunscreen daily.
Indoor heating and cold air can dry skin in winter. Dry skin can be treated with a thick moisturizer and a humidifier.
To avoid greasy skin in summer, use a lighter moisturizer. Gel or water-based moisturizers hydrate without being thick.
Regular exfoliation removes dead skin cells, smoothing the appearance. Avoid overexfoliating in colder, drier months by adjusting frequency to skin type and season.
Select a gentle cleanser for your skin. Hard cleansers can dry and irritate skin by stripping it of oils.
Antioxidants like vitamin C or E protect skin from environmental harm. Free radicals can cause accelerated aging.
Adjust retinoids' frequency by season. Winter consumption may be reduced to prevent dryness, while summer usage may require extra sun protection.
Year-round hydration is vital. Hydrate your skin inside by drinking plenty of water.