Stay hydrated to start the year. Hydrate your skin inside by drinking plenty of water.
Establish a skincare routine with items targeted to your skin type and issues. A common routine includes cleansing, toning, moisturizing.
Make sunscreen a daily habit. Preventing premature aging and keeping skin health requires UV protection.
Exfoliate regularly to remove dead skin and increase cell turnover. This can brighten and smooth skin.
Try new skincare ingredients like vitamin C for brightening, hyaluronic acid for hydration, or retinoids for anti-aging.
Exercise boosts blood circulation, which helps improve skin. To maintain exercise, choose enjoyable hobbies.
Healthy sleep is essential for skin rejuvenation. Sleep 7-9 hours a night to rejuvenate and heal your skin.
Chronic stress can damage skin. Meditation, yoga, and deep breathing reduce stress and improve well-being.