Cleanse gently and remove makeup: Falling asleep with makeup on can cause acne, clogged pores, and dull skin.
Get enough sleep: Sleeping well helps your skin look and feel fresh.
Drink lots of water: Hydration keeps your skin smoother, supple, and spot-free, giving it a healthier, younger look.
Use targeted treatment products: Different facial skin areas may need different treatments.
Eat well: Avoid sugary, starchy, and processed meals, which can cause skin inflammation, clogged pores, and premature aging.
Apply sunscreen daily: Experts believe that wearing sunscreen daily is one of the best ways to keep your skin young.
Avoid or reduce alcohol: Alcohol prematurely ages skin by diminishing its suppleness, creating puffiness, and dryness.
Manage stress: Research says we wear stress on our faces. Chronic stress can damage skin and cause premature aging.